Finally — someone who gets that your fibroid pain isn't just period pain!
SUPPORT FOR WOMEN WITH FIBROIDS STUCK ON LONG NHS WAITING LISTS OR DISMISSED BY DOCTORS TO EASE PAINFUL PERIODS, CRAMPING AND BLOATING
TIRED OF BEING TOLD YOUR
FIBROID PAIN IS JUST “PART OF BEING A WOMAN?”
You’ve done everything...
Painkillers, hot water bottles, even cutting out your favourite foods - but the fibroid pain still shows up like clockwork.
Your GP shrugs it off. The NHS waiting list for fibroids drags on. And while you wait, you’re left coping with heavy bleeding, bloating, and that constant fatigue that makes even a short walk or making social plans feel like too much!
These fibroid symptoms don’t just affect your body, they chip away at your energy, your confidence, and your sense of self.
That stops here!
Once you understand why your fibroids cause pain, bloating and tiredness, and learn simple, natural ways to calm your cycle, things will start to shift for you. You get to know your body, and how to work with it instead of fighting it every month.
No short term quick fixes. No waiting months for help. And best of all - no diets! Just practical, evidence-based support that helps your body feel lighter and your periods more manageable, so your clothes fit better and your days don’t revolve around pain.
Ideal for women who feel tired all the time, bloated after eating, not sleeping properly, or finding your periods take it out of you.
I knew something wasn’t right. The pain, cramping and bloating I went through each month were unbearable, yet when I went to my GP, my pain was dismissed as “just heavy periods.”
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Years later, a huge 16cm fibroid was discovered!
The shock, frustration, and fear of it all pushed me to find natural ways to manage fibroid symptoms and take back some control over my health.
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Now, I help women reduce fibroid pain, bloating and fatigue through realistic nutrition and lifestyle support - no diets, no quick-fixes or overwhelm, just evidence-based changes that actually work.
I provide clarity, guidance and support to help you make sense of your symptoms and start feeling more in control - even while you’re stuck on those long NHS waiting lists.
FIBROIDS HEALTH & WELLNESS COACH
Hi, I'm emma!
For every woman with fibroids left waiting in pain or dismissed, there is a better way forward
coaching programmes
kickstart
This 6-week programme helps you build the habits and routines to ease period pain, bloating and fatigue. You’ll get practical nutrition and lifestyle guidance to start feeling better in your body and managing your fibroid symptoms
within weeks.
deep support
Deep Support is a 10-week coaching programme for women needing ongoing help with fibroid symptoms. We’ll work to calm heavy periods, lift your energy, and reduce bloating - ideal if you’re still waiting for NHS fibroid care.
group
coaching
A 6-week group coaching space for women with fibroids who want less pain, calmer cycles, flatter tummies, and more energy. Feel comfortable in your clothes again, enjoy food without fear and get support from women who actually get it.
free 7 day gentle cleanse
UNLOCK YOUR PATH TO FIBROID WELLNESS WITH OUR FREE 7-DAY CLEANSE GUIDE.
Learn how to ease bloating, fatigue, reduce PMS pain, and make small food swaps that support your hormones and help you feel more like yourself again.